Lexington studio
Small-group personal training for women in Lexington, MA
At The Fitter Female, personal training doesn’t have to mean training alone. Our Lexington studio offers small-group personal training with no more than six women in a session, giving you the individual attention of personal training in a warm, welcoming setting.
Your workout is designed around you: your fitness level, your goals, your abilities, and what your body needs that day. Your membership also includes nutrition and lifestyle coaching, accountability, and progress tracking to support you beyond your workouts.
What a session looks like
From the moment you walk through the door, you’ll experience the same personal approach at either of our studios.
- One trainer. Up to six women. Small enough that your trainer knows your name, your goals, and the shoulder that bothers you.
- Personalized every visit. Workouts are designed around your fitness level, abilities, goals, and needs, never one-size-fits-all.
- A new workout every time. Your workout changes as you progress, so you're continually challenged without doing the same routine over and over.
- Monthly InBody 570 assessment. Non-invasive body composition tracking, so progress is measured in more than pounds.
- Nutrition & lifestyle coaching included. Practical guidance built around your goals and your individual lifestyle, with accountability to help you stay on track.
- Your membership gives back. A portion of every membership is donated to charitable organizations each month.
Meet the Lexington team
Led by Delane Nazarian, Manager & Trainer
Delane manages and trains at the Lexington studio. She has walked this road herself, which is why nobody here coaches from a script: she knows what it feels like to start. The Fitter Female is family-owned and has been training women in Massachusetts for over ten years.
"This place is the BEST! I had avoided joining a gym (and exercise for that matter) until the day I walked into The Fitter Female in Lexington and met Glenn and the trainers. One class and I was hooked. Now, six months later I am not only healthier, I look sassier too!"
Visit our Lexington studio
Try The Fitter Female for 3 weeks. $97
Three weeks to experience small-group personal training, with up to three sessions per week, nutrition and lifestyle coaching included. Come see what it feels like to have a workout built around you.
Start Your Lexington Trial*Results are not guaranteed. Each individual's results may vary.